The toughest meat becomes tender when cooked this way.
700 g steak, cut into thin slices
Salt, black pepper and a pinch red pepper
140 g unsifted cake-flour
2 big onions chopped
25 ml olive oil
750 ml water
50 ml tomato sauce
50 ml Worcester sauce
25 ml cornflour
25 ml sauce powder
1 cube beef extract crumbled
Flavour meat with salt, black and red pepper. Chop all the flour with the side of a saucer into the meat slices. Fry onions in oil until tender. Dish layers of meat and onions into a deep casserole. Mix rest of ingredients and pour on top. Put lid on en simmer for about 3 hours in oven at 150° C.
4-6 portions
